The benefits derived from participating in the Balancing Life Project™ include many improvements in the quality of participants' lives. While not every participant will experience every benefit, the following list has emerged from surveys of those who have participated. Improvements may include:
• Hope
• Self respect and self-esteem
• Sense of meaning, direction and purpose
• Awareness of talents, potential and life’s calling
• Emotional awareness and modulation
• Personal and professional communication
• Ability to have deeper, more intimate, meaningful and satisfying relationships
• Spiritual development
• Clarity, motivation and judgment
• Self discipline, organization and time management
• Ability to be flexible and to cope with stress and change
• Ability to make decisions that lead to personal and work productivity
• Peace of mind, personal growth and creativity
• Quality of life and balanced living
• General life satisfaction
• Health and well-being
Of course, the longer a person participates in BLP™ programs the more likely it is that he or she will experience deeper, more encompassing, satisfying and resilient change, growth and happiness in life.